Caffeine In Green Tea. Coffee and green tea contain other nutrients that have however, with any caffeinated beverage, there may be health risks. The amount of caffeine in green tea often surprises folks who give up their java habit and switch to tea, thinking that a healthy beverage like tea won't.

Green tea is a rich source of the strong antioxidants, the catechins, but it also contains high levels of caffeine, which may cause negative effects in some people and this has led to a demand for decaffeinated green tea.

The combined stimulant effects of caffeine, theobromine and theophylline in green tea may be balanced by another substance in the tea, the amino acid. While green tea and coffee both contain caffeine, coffee has a significantly greater amount per cup. With this article, once and for all, we'll shed some light on the situation! Compared to other caffeinated beverages including other types of teas, the level of caffeine in green tea shouldn't be a worry. This lower recommended brewing temperature means a green tea infusion should have lower caffeine content than a cup which has been steeped in boiling hot water. So does green tea have caffeine? One thing that leads people to hesitate before diving into that cup of green tea is that they are afraid of the amount of caffeine it contains. It's only which part of the plant that the leaf is picked from, and how it's processed afterwards, that dictates what kind. This can be a concern for people who want to be aware of or limit their caffeine intake. As with any tea, there are so many differences in how and where it is grown, how it's treated and even how it's brewed, it's difficult to give an exact number. This is because things like black, green, or white tea all originate from the same plant: